enduraid LITE app for iPhone and iPad

Hydration and electrolytes is the name of the game, if it comes to maximum performance on the BIG day of your endurance event. Plan your race nutrition with our nutrition planner app. More…
 
Running, Biking, Triathlon or Multisport event?
The Enduraid mobile application tells you precisely what and when to eat and drink during the race ensuring not only the successful finish but also the maximum performance.
Enduraid takes all important factors into account when devising the fueling protocol like age and sex, anthropometry, fitness, weather conditions, planned sports timing.
Enduraid combines nutrition, years of experience in racing and training, mathematics, physiology and IT.

Here is what you get for free:
• You get a detailed overview of the energy, hydration and electrolyte needs for the specific race included in the app.
• Interfacing the up -to date weather info (temperature and humidity) we have the opportunity to make the most proper race day menu for you
• You can visualize the trends of losses and predetermined portions to be replaced via good looking charts
• Choose your effort level and target times and Enduraid calculates your losses and prepares your plan so you can have your energy replacement process aligned with the target you want to achieve
• Choose from the energy suppliers and electrolyte products provided by the organizers on that specific race. Use them to create your favorite and most optimal nutrition plan for your big day.
• Enduraid puts together your energy replacement protocol based on the actual number of aid stations for your running events. For training or bike sessions you will get automatic 20 min refreshment periods
• Get your items in a basket (e.g. 4 gels, 5 bars, 4litres electrolyte drink)
• Send your plan via e-mail

Plan your fuel for your optimal performance for races and trainings as well with Enduraid and we offer a smiling finish! Finding the optimal combination of the energy sources during the sport activity is a sensitive question for everybody. Great deal of factors can affect the optimal needs of an individual. The Enduraid algorithm is validated by hundreds of users with thousands of succeeded nutrition plans successful in even extreme weather conditions. The race is your business, leave refreshment with Enduraid!